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Gain exclusive access to Gary Brecka’s proven wellness protocols, designed to empower you with peak health, vitality, and mental clarity. Discover the tools to optimize every aspect of your life – from nutrition to mindset – and join a thriving community committed to achieving extraordinary wellness and unstoppable momentum.
LIVE Monthly Calls
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Monthly “Ask–Gary–Anything” Q&A Calls

Join Gary every month, live on video, to ask anything and get answers in real-time.

Become a VIP
10-Month Course

Becoming The Ultimate Human

Access to Gary Brecka’s 10-month transformational course. Each month, master a key pillar of human optimization, built around Gary’s personal routines and cutting-edge science. Unlock the daily systems Gary uses to maximize energy, clarity, and resilience.

Become a VIP
10-MontH Course INcluded Free
Key Benefits

The help you need, when you need it.

Live monthly calls with Gary
Get real-time guidance and solutions to your unique health challenges, directly from Gary, helping you stay on track and achieve faster results.
Access to Gary and his special guests during live challenges
Access insider insights with a members-only Q&A during each heath challenge. Here you can ask Gary’s expert guests your own questions, gaining knowledge you won’t find anywhere else.
Invite to the exclusive VIP Community
Connect in a safe space with like-minded members who understand and support your journey, providing accountability and encouragement along the way.
Instant access to an expanding library of wellness guides
Unlock a comprehensive collection of science-backed wellness guides, covering topics like water fasting, gut health, breathwork, cold water therapy, and more-each designed to support your journey to optimal health and vitality.
Download the App
The Ultimate Human VIP Community App

VIP members get instant access to our exclusive VIP Community app, your private hub for everything longevity and wellness. Inside the app, you’ll find all your essential resources in one place: live event updates, previous challenge materials, bonus content, community discussions, and more – all designed to keep you connected, inspired, and supported every step of the way.

Become a VIP
real People, Real Results.
What our VIP Members are saying
I just feel compelled to say thank you. You are making such a difference in all of humanity. Truly. Please continue spreading this simple knowledge that we all should be given from the so-called medical professionals we trust to do this.
Amanda Parsons
VIP Member
I am a 77-year-old professional retired woman. I was having gut health issues and started following many of Gary's recommendations. I am happy to say that I am much better. Thank you for helping me on my journey to recovery.
Billie Lavo
VIP Member
I wanted to thank Gary and the team for everything you have been doing. Thanks to your guidance over the podcasts, I have lost more than 40 pounds, stopped taking my blood pressure medication, and feel awesome!
James Coggan
VIP Member
Within the last two years, I have started back at the gym, focused on whole foods for healing, and even cold plunging. I have a new outlook, I have lost over 50 lbs, and I’m just going to keep going to see where it takes me. Thank you.
Matthew McBride
VIP Member
I really just want to thank you for the work you are doing. I weighed 156kg (344 lbs) and now I am weighing 119kg (262 lbs) just by eating the way you are teaching.
Christo Mallinson
VIP Member
I have adapted to the 7 rules for a better morning, including Baja Gold sea salt in my water and breathwork. I’ve seen a significant difference in my mood in the mornings and feel more productive. Thank you for the tips.
Shivani
Melbourne, Australia
Just listened to your podcast with your awesome nieces! What a great job they did—they are role models for other kids their ages. I forwarded the podcast to my children for them and my grandchildren to listen to. Thank you!
Ellen Wyse
VIP Member
I did a water fast and gut reset, and I feel amazing at 42 years old, even with my hectic, high-stress lifestyle. Also, the recipes didn’t trigger any of my food sensitivities. Thank you!
Kinga Barros Sarmento
VIP Member
I’ve cut out fast food, switched to organic food, and am working towards quitting drinking. My wife even stopped taking her acid reflux medication after listening to the podcast. This community changed my mindset big time.
Mike Gulli
VIP Member
Thank you for all you do. I’ve been on anxiety and depression medication since I was 12 years old. I’m now 37, and thanks to you, I no longer need them—just from changing my diet.
Timothy Millican
VIP Member
It all started with the 3-day water fast challenge. Gary’s enthusiastic way of explaining it made me a fan instantly. His education on how easy it is to feel good has kept me consistent with simple hacks to feel amazing in life.
Ron House
Tacoma, WA
Today, I feel stronger, sharper, and more alive than ever. Becoming part of The Ultimate Human and being asked to serve as an ambassador has been a huge part of my journey. Thank you, Gary, and this incredible community!
Shayne Felske
Wee Too Beach, Canada
I just feel compelled to say thank you. You are making such a difference in all of humanity. Truly. Please continue spreading this simple knowledge that we all should be given from the so-called medical professionals we trust to do this.
Amanda Parsons
VIP Member
I am a 77-year-old professional retired woman. I was having gut health issues and started following many of Gary's recommendations. I am happy to say that I am much better. Thank you for helping me on my journey to recovery.
Billie Lavo
VIP Member
I wanted to thank Gary and the team for everything you have been doing. Thanks to your guidance over the podcasts, I have lost more than 40 pounds, stopped taking my blood pressure medication, and feel awesome!
James Coggan
VIP Member
Within the last two years, I have started back at the gym, focused on whole foods for healing, and even cold plunging. I have a new outlook, I have lost over 50 lbs, and I’m just going to keep going to see where it takes me. Thank you.
Matthew McBride
VIP Member
I really just want to thank you for the work you are doing. I weighed 156kg (344 lbs) and now I am weighing 119kg (262 lbs) just by eating the way you are teaching.
Christo Mallinson
VIP Member
I have adapted to the 7 rules for a better morning, including Baja Gold sea salt in my water and breathwork. I’ve seen a significant difference in my mood in the mornings and feel more productive. Thank you for the tips.
Shivani
Melbourne, Australia
Just listened to your podcast with your awesome nieces! What a great job they did—they are role models for other kids their ages. I forwarded the podcast to my children for them and my grandchildren to listen to. Thank you!
Ellen Wyse
VIP Member
I did a water fast and gut reset, and I feel amazing at 42 years old, even with my hectic, high-stress lifestyle. Also, the recipes didn’t trigger any of my food sensitivities. Thank you!
Kinga Barros Sarmento
VIP Member
I’ve cut out fast food, switched to organic food, and am working towards quitting drinking. My wife even stopped taking her acid reflux medication after listening to the podcast. This community changed my mindset big time.
Mike Gulli
VIP Member
Thank you for all you do. I’ve been on anxiety and depression medication since I was 12 years old. I’m now 37, and thanks to you, I no longer need them—just from changing my diet.
Timothy Millican
VIP Member
It all started with the 3-day water fast challenge. Gary’s enthusiastic way of explaining it made me a fan instantly. His education on how easy it is to feel good has kept me consistent with simple hacks to feel amazing in life.
Ron House
Tacoma, WA
Today, I feel stronger, sharper, and more alive than ever. Becoming part of The Ultimate Human and being asked to serve as an ambassador has been a huge part of my journey. Thank you, Gary, and this incredible community!
Shayne Felske
Wee Too Beach, Canada
Pricing

Unlock your full potential

Annual Membership
Commit to your transformation with a full year of exclusive access, savings, and support. Get two months free and unlock Gary’s full protocol suite – all year long.
$81/mo
billed annually
Ask Gary Anything! LIVE Monthly Q&A Video Calls – get your questions answered in real-time
FREE 10-Month Course: Becoming The Ultimate Human – your roadmap to peak health
Exclusive Access to Gary & his top experts during quarterly challenges to optimize your mind & body
Unlock Gary’s Personal Protocols – water fasting, gut health, morning routine & advanced biohacks
Private VIP Podcast Segments – submit your questions & hear exclusive insights from Gary’s guests
Massive VIP Discounts on Gary’s favorite biohacking products & supplementsside of a div block.
2 Months Free with Annual Membership – save $194 compared to monthly (16% savings)
Join now
BEST for:

This option is designed for those ready to fully commit to their transformation — ideal for fans of Gary’s protocols who want uninterrupted access and real, long-term results in energy, focus, and performance optimization.

Monthly Membership
Start optimizing your mind and body today with total flexibility. No long-term commitment – just expert guidance, live coaching, and premium resources delivered monthly.
$97/mo
billed monthly
Ask Gary Anything! LIVE Monthly Q&A Video Calls – get your questions answered in real-time
FREE 10-Month Course: Becoming The Ultimate Human – your roadmap to peak health
Exclusive Access to Gary & his top experts during quarterly challenges to optimize your mind & body
Unlock Gary’s Personal Protocols – water fasting, gut health, morning routine & advanced biohacks
Private VIP Podcast Segments – submit your questions & hear exclusive insights from Gary’s guests
Massive VIP Discounts on Gary’s favorite biohacking products & supplementsside of a div block.
Join now
Ideal for:

This plan is perfect for newcomers who want to explore Gary’s world, high-performers seeking expert guidance without a long-term commitment, or anyone curious to test-drive the VIP experience month by month.

FAQ

You ask, we answer

When do the live Q&As happen?

Once a month. These are real-time Zoom calls where Gary answers VIP questions live — from protocols to performance to advanced strategies.

Can I cancel my VIP membership anytime?

Yes — VIP is a monthly membership. You can cancel anytime with just a few clicks.

I want to get started, what exactly do I get?

The VIP community is an exclusive membership program designed to help you unlock your ultimate potential in all areas of health and wellness. As a member, you'll gain access to cutting-edge insights, premium content, and intimate "Ask Gary" live sessions with me, Gary Brecka.You'll also connect with a supportive network of like-minded individuals who are passionate about optimizing their well-being and reaching new heights.

How does the private Q&A work?

Members get to submit questions for Gary’s expert podcast guests, allowing you to receive answers tailored to your unique health goals.

Who is the VIP Community meant for?

The VIP Community is designed for anyone serious about optimizing their health, performance, and overall well-being.

Whether you're struggling with chronic issues or already relatively healthy, the VIP Community provides the tools, insights, and supportive community to help you unlock your full potential.

From seasoned wellness enthusiasts to those just starting their journey, the VIP Community welcomes Ultimate Humans from all backgrounds who are dedicated to self-improvement and living an extraordinary life.

Are there any contracts or commitments?

No, there are absolutely no commitments or lengthy contracts when you join the VIP Community. You can cancel your membership at any time, no questions asked.

We're so confident you'll love the value and results you get as a member that we don't believe in locking you into anything long-term.

Can I access the content and community on the go?

Absolutely! The VIP Community is designed to be easily accessible from anywhere.

You can access the member portal, connect with other members, and tune into live sessions all from your smartphone or tablet.

We want to ensure you can stay engaged and empowered no matter where your wellness journey takes you.

How do the monthly "Ask Gary" live calls work?

These intimate, members-only Zoom calls are your chance to connect directly with me, and get personalized guidance, strategies, and insights.

Each session is structured to provide you with actionable tips and cutting-edge solutions to optimize your health and performance.

What kind of support can I expect?

As a VIP member, you’ll have a dedicated community management team to ensure you feel fully supported in your journey. Our team is here to guide you, provide resources, answer questions, and help you navigate your wellness path with ease. We also encourage members to lean on each other for motivation and inspiration—this community is all about lifting each other up!

Are there any exclusive perks for members?

Yes! As a VIP member, you’ll receive access to special discounts on products, exclusive invites to events, and early-bird access to new programs and courses. We also offer limited-time offers and member-only bonuses like product discounts and wellness guides, so you always get the best.

How do I participate in the 3-Day Challenges and other monthly themes?

Each month, we roll out a new wellness theme, complete with activities, resources, and live events. You’ll find everything you need right in the member portal, from habit trackers to daily goals, so you can actively engage and track your progress.

What if I miss a live session or challenge event?

Not to worry! All live sessions and challenge events are recorded and stored in the member portal, so you can catch up whenever it’s convenient. You’ll never miss out on valuable content—everything stays accessible to you, on your schedule.

Can I invite friends or family to join?

Absolutely! Members are encouraged to invite friends who are equally passionate about health and wellness. We even offer special recognition for those who invite others to the community. Just share the link to help them get started, and you’ll be contributing to a growing network of wellness-driven individuals!

What if I have a specific health goal or challenge?

If you have specific wellness goals, our team is here to support you with guidance, and the “Ask Gary” monthly calls are perfect for more personalized advice. Plus, you can connect with others on similar paths to exchange tips, experiences, and motivation—there’s power in sharing your journey!