Congratulations

You're In!
Now What?

Your seat is confirmed and your welcome email is on the way. Now follow the simple steps below to get the most out of the event!

Please make sure to check your inbox for an important welcome email from info@theultimatehuman.com with all the details on The Ultimate Human 2-Day Sleep Challenge (if you upgraded to the VIP Community today, you will also receive a separate email with your upgraded access). Email and texts may take a few minutes depending on your provider. If you don’t see it, please check spam or promotions – then follow the steps below to get started strong.

Step 1

Add to your calendar and set reminders

Add the 2-Day Sleep Optimization Challenge to your calendar now and set reminders so you don’t miss a day. You'll want to block off at least 2 hours each day.

April 29th–30th at 9AM PT / 12PM ET

Add event to calendar
Calendar Invite
Downloadable PDF
Step 2

Download the free guide

Everything you need to set the right foundation for a powerful, purpose-driven day. We’re including informative research with a step-by-step account of everything we’ll be doing during this challenge.

Download the guide
Step 3

Share the experience by Inviting your friends and family

Think of a few friends, family members, or colleagues who deserve to feel their best this summer. Then grab your phone and send them a quick invite to join you for the Ultimate Detox Challenge at detox.theultimatehuman.com! Having an accountability group can make you 65% more likely to reach your goals. And it’s way more fun when you do it together.

Here’s a text message you can copy and send right now:

Hey, I just signed up for Gary Brecka’s free 2-Day Sleep Optimization Challenge happening April 29–30!. It’s all about improving your sleep and resetting your body’s natural rhythm. Thought I’d share in case you want to join and do it together. Here’s the link: theultimatehuman.com/challenge

Invite a Friend
Facebook Group
Step 4

Join the private Facebook Group!

This is your space to connect with other attendees, build excitement for the event, complete your homework assignments, and enjoy a few fun surprises along the way.

Once you’re in, be sure to introduce yourself! Share who you are, where you’re from, and what you’re hoping to get out of The Ultimate Human 2-Day Sleep Optimization Challenge.

Join the Facebook Group
See you soon

Thank you for committing to yourself and joining me for this challenge

The countdown is on. I’m excited to start this Sleep Challenge with you and thousands of others who want to take control of their sleep. Over the next two days, we’ll reset your sleep rhythm and build the habits that allow your body to recover the way it was designed to.

Gary Brecka
Founder, The Ultimate Human

Thank You