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Gary Brecka, The Ultimate Human

World-renowned human biologist and longevity expert, Gary Brecka is transforming lives by revealing what’s really destroying our health — and how to fix it with science.

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About Gary

Gary Brecka is one of the most sought-after experts in human biology and longevity.

With more than two decades of experience analyzing blood and genetic markers, Gary spent years as a mortality expert for the life insurance industry – predicting death within precise windows of time using medical data alone. But that work ignited a bigger mission: helping people live better, longer, using science to save lives before they’re lost.

As the founder of The Ultimate Human, Gary teaches people how to take control of their biology with simple, powerful protocols that correct deficiencies and restore balance in the body. His philosophy is rooted in measurable results – not trends.

He’s helped world-class athletes, entrepreneurs, celebrities, and everyday people take their health to the next level.

The Podcast

The Ultimate Human Podcast with Gary Brecka

Listen to deep, science-backed conversations about human performance, longevity, and what’s holding you back from optimal health. Gary brings decades of research — and personal insight — into every episode.

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