Your cart
Product Title
$0
$0
-
+
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Coupon1
Coupon2
Cart note
Want to feel and perform your best as you age? Gary Brecka is sitting down with Dr. Gabrielle Lyon, the New York Times bestselling author of �Forever Strong� and the founder of Muscle-Centric Medicine�. Dr. Lyon shares her muscle-centric approach to aging, revealing how exercise and diet can help you avoid chronic disease and maintain mobility. She gives tips on simple things you can do for a strong and healthy life; such as resistance training, how much protein you should consume and how often, and how to address your mindset to motivate yourself for lasting change!
