Start Here
Close

Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training

What if everything you think you know about supplementation is backwards, and the real secret lies in the enzymatic processes that bodybuilders discovered decades ago? I sit down with Wade Lightheart and Matt Gallant from BiOptimizers who blow my mind with their lab research shows 1200% more amino acid absorption when you combine the right enzymes with protein, why magnesium deficiency is literally rewiring your stress response, and how fixing gut dysfunction - which I've seen in every single anxiety patient among my 160,000 cases - transforms everything from brain fog to systemic inflammation.

MORE

Latest Podcasts

January 13, 2026
Kelly Slater: 11x World Surfing Champion's Diet Protocol, Training Routine & Recovery Tips
Watch Now →
January 8, 2026
How To Improve Your Sleep With These Sleep Hygiene Tips
Watch Now →
January 6, 2026
Anders Corbett: On “Crafting” Your Gut Microbiome, Probiotics, and Hormone Optimization
Watch Now →