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Episode
088
August 15, 2024
Solo Episode

Joint Pain Ends Here (Science-Backed Solutions) with Gary Brecka

Are you struggling with joint pain or worried about maintaining mobility as you age? In this episode, Gary Brecka reveals a science-backed 6-part framework to keep your joints healthy and pain-free. He also explores the impact of low-impact exercises, having a balanced, anti-inflammatory diet, and regular hydration. Don�t let joint pain hold you back! Watch now to learn everything you need to know about keeping your joints in top condition.

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