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每个月，Gary 都会与 VIP 会员一起直播，参加独家的互动辅导课程。在上半部分，他回答了预先提交的问题，提供了您可以立即申请的详细指导。下半场，成员们在Zoom中举手，有机会和Gary一起出现在屏幕上接受一对一的指导。这是他的私人客户支付的难得机会 每小时 50,000 美元 为了。即使你没有被召唤，你也将从加里给他人的答案中获得强大的内幕策略。
获得 Gary Brecka 完整的 10 个月转型计划的访问权限，价值超过 1,795 美元。每个月，通过 Gary 的个人例程和尖端科学掌握人类优化的关键支柱。学会养成牢不可破的习惯，优化睡眠、补水、健身和营养，利用寒冷、高温和禁食来加快恢复。探索如何在旅途中保持正轨，通过高级测试和补充对路径进行个性化设置，并整合 Gary 使用的日常系统，以维持生命的峰值能量、清晰度和弹性。
获得内部访问权限，访问您在其他任何地方都听不到的对话。作为 VIP，你可以向 Gary 的世界级嘉宾提交自己的问题，这些嘉宾是他的公开播客中的专家，然后在会员专属节目中聆听他们的回答。每张录音都由 VIP 社区塑造，围绕您最想了解的内容创建自定义体验。
解锁 Gary 的全套科学支持方案，从禁水和肠道健康，到呼吸训练、冷水疗法等。每个循序渐进的系统都基于Gary的成熟方法，旨在帮助您增强能量，提高应变能力并提升终身健康水平。定期添加新协议，因此您的库不断增长。
由 Delphi 提供支持，基于 Gary 久经考验的协议，仅限 VIP 全天候健康优化助手 远远超出了典型的人工智能机器人。它将先进的人工智能技术与Gary的独特专业知识相结合，为您提供即时的个性化指导，帮助您解码实验室，了解您的生物学，并应用有针对性的策略来获得更好的能量、平衡荷尔蒙、更深的睡眠和更强的心态。无论你是在微调自己的生活习惯还是应对特定的健康挑战，就像在你需要时把他放在口袋里一样。
体验我们的挑战，从禁水和肠道健康到 Gary 的早间习惯，尽量身临其境。作为 VIP，你将加入一个私人 Zoom 房间，Gary 和他的特别嘉宾可以在那里看到你并直接与你互动。过去的嘉宾包括 UFC 主席达娜·怀特，谁加入了我们的禁水挑战赛，以及 马克·沃尔伯格，他在我们的早间挑战赛中分享了自己的日常生活。与其他同样致力于提升生命值的贵宾保持联系，实时分享您的胜利，参与对话，而不仅仅是袖手旁观。每天的主活动结束后，再留一个小时的现场问答，Gary 和我们的专家嘉宾将更深入地解答，回答您最紧迫的问题，并为您提供可立即使用的切实可行的策略。
购买 Gary 值得信赖的合作伙伴产品，包括先进的基因和生物标志物测试、科学支持的补品、富含矿物质的营养必需品、高性能恢复装备、睡眠优化技术和精英可穿戴设备，可享受贵宾专属优惠。每件物品均由 Gary 手工挑选，用于他自己的日常生活中，以最大限度地提高能量、恢复能力、专注力和整体生命值。
Choose Your Membership Get live access to Gary, exclusive challenges, and his complete library of protocols. Choose monthly or save with an annual plan, and start your transformation today.   | ||
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LIVE Monthly Q&A Video Calls with Gary Join Gary live each month to get personal answers, advice, and strategies tailored to your questions.  | ||
FREE 10-Month “Becoming The Ultimate Human” Course Step-by-step video series, guiding you through Gary’s proven methods for achieving optimal health and performance. | ||
Private Podcast Segments Get exclusive podcast clips only available to VIPs, featuring Gary’s insights, protocols, and behind-the-scenes content you won’t hear anywhere else. | ||
Exclusive Access to Gary & Experts During Challenges VIPs get an extra hour each day (2-3 days per challenge) with Gary and his expert guests, plus the rare chance to ask guest questions directly – perks not available to free participants. | ||
Unlock a Library of Protocol Guides and Resources Get Gary’s complete step-by-step health playbooks Includes detailed daily routines, biohacking instructions, supplement timing, and science-backed strategies for fasting, detox, gut repair, morning optimization, and more. | ||
NEW! Ask-Gary-Anything Advanced A.I. Your 24/7 health optimization assistant, powered by Gary’s protocols. Decode labs, understand genetics, get actionable steps, and revisit teachings anytime to stay on track. | ||
Exclusive Discounts on Top Biohacking Products Save big on Gary’s personally-approved tools, supplements, and gear to accelerate your progress. | ||
Replay Library of Past Challenges & Q&A Calls Watch full replays of Gary’s past challenges and monthly Q&A calls anytime you want. Revisit lessons from events like the Detox Challenge, Gut Challenge, Water Fast, and Morning Challenge to refresh your knowledge or catch up on anything you missed. | ||
Gary's Recommendations on Protocols, Panels, and Products Access Gary’s personal picks for supplements, lab panels, and biohacking tools, complete with video explanations on why and how to use them. From red light devices to sunscreen and collagen, see exactly what Gary trusts in his own daily routine. | ||
Targeted Optimization Guides for Specific Goals Get targeted support for specific health goals and conditions. These step-by-step video and written guides cover topics like cholesterol, menopause, thyroid health, inflammation, posture, and more, giving you clear actions to optimize your biology. | ||
Complete Recipe Library with Meal Plans & Shopping Lists Enjoy an entire library of nutrient-packed recipes aligned with Gary’s protocols. Includes menu guides, shopping lists, and meal plans for popular approaches like ketogenic, carnivore, and anti-inflammatory diets. | ||
Daily Habit Tracker with Step-by-Step Videos Stay consistent with your new routines using Gary’s daily habit tracker. Follow along with videos for each habit, like First Light, breathwork, grounding, and cold exposure, and log your progress as you build lasting change. | ||
Transcripts & eBooks from the Podcast and Gary’s Top Teachings Download full eBooks and transcripts from Gary’s most popular teachings and podcast episodes. Perfect for quick reference, deeper study, or offline learning, with guides on topics like water fasting, gut health, better sleep, and more. | ||
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Get live access to Gary, exclusive challenges, and his complete library of protocols. Choose monthly or save with an annual plan, and start your transformation today.
