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Grammy-winning DJ Cedric Gervais delves into his transformative journey of health optimization through biohacking and intermittent fasting, his relentless pursuit of a growth mindset, and his rise in the electronic music scene, offering insights into creative excellence and the power of resilience in his illustrious career.

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If you've listened to the podcast or followed Gary, you know cold therapy should be part of every biohackers toolbox. In this episode, Gary discusses the benefits of cold water therapy such as cold showers and ice baths.

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Join Dr. Jeff Davidson, UFC's Chief Medical Director, as he reveals the advanced medical protocols, cutting-edge training innovations, and holistic health optimization techniques employed to ensure the safety and peak performance of elite UFC fighters.

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Join Gary Brecka as he uncovers the science and benefits of red light therapy, emphasizing its role in improving cellular function, accelerating recovery, combating neurological issues, and reversing aging signs. Discover the therapy's viability, market options, and insights into its transformative potential for overall well-being.

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Steve Harvey reveals his journey from sugar addiction to vibrant health, detailing his partnership with Gary Brecka in overcoming metabolic syndrome with tailored supplementation and dietary changes. He also highlights the transformative mission of his foundation, aimed at mentoring underprivileged youth and fostering education through future-focused initiatives.

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Gary Brecka and Sage Workinger dive into transformative health strategies, from sugar detox and keto dieting to debunking alcohol myths, while offering insights into eliminating migraines through diet and understanding the vital role of organic nutrition.

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Join Steve Aoki as he delves into his dynamic music creation process, the powerful connection with his audience, and his biohacking journey that combines health optimization and creativity to sustain his energetic performances.

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Gary Brecka delves into the health-transforming practice of grounding, explaining how connecting with the earth can enhance cellular function, improve overall well-being, and debunking myths through scientific insights, all while offering practical tips for everyday implementation.

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Stephen A. Smith delves into his journey of resilience in sports media, influenced by family and mentors, while revealing his personal growth and remarkable health transformation, underscoring the power of persistence and lifestyle changes in achieving ultimate success.

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