The Ultimate Human

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April 23, 2024

Guest Episode

Maxx Crosby: Sobriety, Chasing Greatness, & Business Lessons from Dana White

NFL star Maxx Crosby candidly discusses his journey through addiction recovery, revealing how sobriety has fueled his success on and off the field, while also sharing lessons on business learned from Dana White, and the profound impact of fatherhood and family on his life priorities.

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August 26, 2025

Guest Episode

Michael Sileck: Sea Salt Benefits, Mineral Depletion & Soil Health Crisis

Gary Brecka and Michael Sileck team up to expose the dangerous myths surrounding salt while revealing how mineral-rich sea salt is becoming the secret weapon against soil degradation and human health decline.

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August 21, 2025

Solo Episode

Q&A with Gary: Fasting, Hyperbaric, Sleep, Berberine and More!

We’ve done it again! 10 of your most burning questions, answered! This time, we’re talking about morning sunlight, berberine, hyperbaric chambers, and whole foods.

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August 19, 2025

Guest Episode

Jen Smiley: How to Read Food Labels to Avoid the Hidden Toxic Ingredients in Your Food!

What if the solution to your chronic fatigue, stubborn weight gain, and persistent inflammation is hiding in plain sight on every food label you ignore? In this conversation with food label expert Jen Smiley, we expose the deceptive marketing tactics that keep you sick while revealing the simple food swaps.

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