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Explore supplements and tools recommended by Gary Brecka to help you optimize your health, based on your unique biology. Please note: We may earn a commission when you purchase through links to our trusted partners.

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NEW
Aires
EMF Protection
Advanced environmental clarity for modern life.
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NEW
Cold Life
Ultimate Shower Head
A multi-stage shower filter that removes harmful toxins.
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NEW
H2Tab
Infuse bath water with molecular hydrogen for recovery support.
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NEW
Peptual
BPC-157, NAD+, GHK-CU Patch
Peptide for comprehensive recovery and cellular support.
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NEW
Peptual
CJC-1295 + Ipamorelin
Dual-peptide support for growth hormone pathways and recovery.
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NEW
Peptual
Synergistic nasal peptides to support recovery and tissue pathways.
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NEW
Peptual
Targeted peptide support for metabolic optimization.
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NEW
Peptual
Fast-absorbing nasal NAD+ to support cellular energy and resilience
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Peptual
Targeted peptide support for immune signaling and resilience.
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UK EXCLUSIVE
The Ultimate Human Wellness
SAMe
Direct methyl donor support for cellular balance and performance.
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UK EXCLUSIVE
The Ultimate Human Wellness
Omega 3
Essential fatty acids for brain, heart, and inflammation balance.
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NEW
UK EXCLUSIVE
The Ultimate Human Wellness
Genetic Test
An at-home DNA test designed to analyze your methylation pathways.
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NEW
UK EXCLUSIVE
The Ultimate Human Wellness
Methylated Multivitamin
A daily foundation with bioavailable, methylation support.
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NEW
UK EXCLUSIVE
The Ultimate Human Wellness
Creatine HCl
Support for strength, power, and cellular energy systems.
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NEW
UK EXCLUSIVE
The Ultimate Human Wellness
TMG
Foundational methyl donor support for healthy homocysteine balance.
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NEW
UK EXCLUSIVE
The Ultimate Human Wellness
Sleep Blend
Wind down faster. Sleep deeper. Wake up feeling rested and restored.
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NEW
UK EXCLUSIVE
The Ultimate Human Wellness
Vitamin D3+K2
Daily support for bone strength, immunity, and calcium balance.
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NEW
The Ultimate Snooze
Premium organic mattress designed for restorative sleep comfort.
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10X Health
Methylation Gene Test
Genetic health insights with lifestyle recommendations.
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10X Health
Daily methylated multivitamin designed to support energy and metabolic pathways.
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A-GAME
Premium Hydration
All-natural beverage formulated to help you perform at your best.
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Aion
Add balanced resistance to walking, training, and daily movement
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Baja Gold Salt Co.
Mineral Sea Salt
Naturally harvested from the Sea of Cortez.
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BodyHealth
Perfect Amino Powder
Support clean protein synthesis with optimal essential amino acids.
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BodyHealth
Perfect Amino Tablets
Daily essential amino acids in a convenient tablet.
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Caraway
Ceramic-coated cookware designed for clean everyday cooking
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Cold Life
Ultimate Lite
Accessible cold plunge for recovery and resilience building.
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Cold Life
Ultimate Plunge
Full-feature cold plunge designed for deep recovery and performance.
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H2Tab
Hydrogen Tablets
Effervescent tablets that release molecular hydrogen.
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Once Upon A Coconut
Refreshing coconut water with natural electrolytes and hydration support.
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Rho
Liposomal glutathione for enhanced cellular antioxidant support.
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Rho
Liposomal NAD+ for enhanced cellular energy and repair support.
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WHOOP
For personalized recovery, sleep, and strain insights.
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Disclaimer: This website is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.
‍Disclosure: Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.

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