Step 1:
Join Our Newsletter

Stay on top of Gary’s latest protocols, free challenges, and powerful health insights.

Step 2:
Watch the Podcast

The Ultimate Human Podcast breaks down the data behind performance, aging, and disease.

Step 3:
Start a Protocol

Get started with science-backed rituals like grounding, sunlight, breathwork, and cold water.

Step 4:
Biohack Like Gary

These are the same supplements, tools, and gear Gary uses. Every product is tested and approved.

Step 5:
Become a VIP

Get exclusive access to Gary, extended podcast content, full protocol guides, and more.

Step 6:
Get Tested

Unlock what your DNA says about energy, mood and detox – no more guesswork.

Start Here
Close
Hapbee

Hapbee Sleep Pad

The Hapbee Smart Sleep Pad – Designed for Sleep. Engineered to enhance your sleep routine. The Hapbee Smart Sleep Pad delivers the same magnetic signals as our Smart Neckband, but it’s built for sleep – fitting comfortably under your pillow and providing a larger area of effect – even as you move around in the night. Pick a signal to help you fall asleep faster, stay asleep longer, and wake up feeling more refreshed.

Shop Now
Products
Biohack like Gary
All Products
10X Health
Methylation Gene Test
The 10X Methylation Genetic Test provides you with a map for understanding where you may be nutrient deficient based on your body's ability to break down and use certain vitamins and nutrients.
10X Health
Optimize Multivitamin
The 10X Optimize Methylated Multivitamin supports your methylation pathway with bioavailable B vitamins, minerals, and antioxidants to enhance energy, immunity, and overall wellness.
A-GAME
Premium Hydration
A-GAME Premium Hydration Drink is The Ultimate Hydration Sports Beverage for athletes. 8 essential vitamins including B, C, & E plus natural sea salt electrolytes, all natural flavors and sweeteners, gluten free.
Baja Gold Salt Co.
Mineral Sea Salt
Baja Gold Mineral Sea Salt is the world’s most flavorful sea salt.  Naturally harvested from the Sea of Cortez, Baja Gold features a comprehensive trace mineral profile. Perfect for everyday use.
BIOptimizers
Magnesium Breakthrough
Magnesium Breakthrough by BIOptimizers is a comprehensive magnesium supplement that combines all seven essential forms of magnesium into one convenient capsule
BODYHEALTH
Perfect Amino Tablets
Perfect Amino is composed of pure essential amino acids, the building blocks of protein, in a form and ratio that is up to 99% utilized, but without the caloric impact and without breaking a fast.
BODYHEALTH
Perfect Amino Powder
Perfect Amino delivers pure essential amino acids, the building blocks of protein, in an optimal ratio that’s up to 99% utilized – supporting protein synthesis without added calories or breaking a fast.
Caraway
Non-Toxic Cookware
Ditch the chemicals with Caraway’s ceramic-coated cookware. It has everything you'll need for healthy cooking in your kitchen, staying organized, and looking good while doing so.
Eight Sleep
Eight Sleep Pods
Eight Sleep is radically committed to sleep fitness, grounded in science, fueled by data, and supported by over 50 clinical studies. Their goal is optimal rest for peak health and performance.
Masa
Traditional Tortilla Chips
MASA Original are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. They are 100% seed oil and pesticide free.
Once Upon A Coconut
Coconut Water
Sourced from young green Hamona coconuts in Vietnam, Once Upon A Coconut premium coconut water is packed with essential electrolytes like potassium, calcium, magnesium.
H2Tab
Hydrogen Tablets
H2Tab delivers high-potency molecular hydrogen in a portable, cost-effective tablet. Designed with one thing in mind: to make the profound benefits of hydrogen accessible to everyone.
Rho Nutrition
Liposomal Glutathione
Glutathione is a powerful antioxidant tripeptide that detoxifies your body and protects your cells from damage, helping you feel and look your best.
Rho Nutrition
Liposomal NAD+
NAD+ is a vital coenzyme found in every cell, essential for powering mitochondria—the energy engines of your body.
Vandy
Classic Potato Chips
Vandy Crisps are the first true potato chips you’ll ever taste-- made exactly the way they used to be over a hundred years ago, when this Great American Snack was born. They are 100% seed oil and pesticide free.
VIP Community

Unlock your full potential

Become a VIP
Join to receive regular emails on human biology, biohacking, anti-aging and longevity from Gary Brecka. Plus, you’ll also get early access to challenges and offers from The Ultimate Human.
By subscribing, I acknowledge that I have read and understand the Privacy Policy.
©2025 The Ultimate Human, LLC, All Rights Reserved

This website, including any experimental results presented, is for informational purposes only and does not constitute medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease. Individuals seeking medical advice should consult with a licensed physician. Disclosure: Some links on this site are affiliate links, meaning we may earn a commission.

DisclaimerPrivacy PolicyTerms and Conditions