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Practical Tips for Successful Water Fasting

Want to know the best way to make your water fast a success? Discover the dos and don’ts of water fasting and how to prepare your body for success.

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Announcements, product launches, events, and other newsworthy activities.
Practical Tips for Successful Water Fasting

Want to know the best way to make your water fast a success? Discover the dos and don’ts of water fasting and how to prepare your body for success.
The Comprehensive Guide to Water Fasting: Benefits and How It Works

Think Fasting is All About Hunger? Think Again! Explore the Surprising Mental and Physical Benefits of Water Fasting
Product Launch
PerfectAmino™ x Gary Brecka Smoothie Launches at Erewhon Market

Perfect Amino

Erewhon will introduce the PerfectAmino x Gary Brecka Smoothie for the month of March
Event
Gary Brecka's Water Fasting Challenge

BodyHealth

Gary Brecka is running his Ultimate Human Water Fast from December 19-21, featuring PerfectAmino to help prevent muscle loss during the fast.
Feature
5 Biohacking Trends to Watch for in 2024

Muscle + Fitness

Now's the time to take a "Plunge" into better health with these wellness methods.
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