Dr. Gabrielle Lyon: The Battle of Plant vs Animal Protein for Strength & Aging
Explore the compelling debate of plant vs. animal protein as Dr. Gabrielle Lyon delves deep into how protein choices and resistance training can improve muscle span and enhance longevity, redefining the role of muscle in aging and overall health.
Michael Sileck: Sea Salt Benefits, Mineral Depletion & Soil Health Crisis
Gary Brecka and Michael Sileck team up to expose the dangerous myths surrounding salt while revealing how mineral-rich sea salt is becoming the secret weapon against soil degradation and human health decline.
Q&A with Gary: Fasting, Hyperbaric, Sleep, Berberine and More!
We’ve done it again! 10 of your most burning questions, answered! This time, we’re talking about morning sunlight, berberine, hyperbaric chambers, and whole foods.
Jen Smiley: How to Read Food Labels to Avoid the Hidden Toxic Ingredients in Your Food!
What if the solution to your chronic fatigue, stubborn weight gain, and persistent inflammation is hiding in plain sight on every food label you ignore? In this conversation with food label expert Jen Smiley, we expose the deceptive marketing tactics that keep you sick while revealing the simple food swaps.
